Yesterday, 5/11/2009, I worked all day as I normally do, and got off at my regularly scheduled time. After work, I was scheduled to go in to train crossfit with Coach Jason. I like going to train because it helps me get stronger and more explosive when I do Jiu-Jitsu. I had to go home to change before heading out. I usually let my dog out and check my facebook account. When I got home, I discovered that Jenny (my dog) had gotten into my trash and it was everywhere. Needless to say, I was pretty upset and I had to cancel my crossfit session in order to clean up the mess that she made.
I did get to go train BJJ last night. I made it to the basics class where Andrew taught how to take the back from the turtle position and also from the full guard position. Lo, Karl, Bjorn, and I were at the basics class.
Regular class was packed with Blue belts last night. Snake, Devin, Tommy, Greg Hoder, Big Mark Pushinsky, CLinzy, and I represented the blues. Vince was the lone Purple Belt. Lots of White Belts also. Brian Linzy, Lo, Bjorn, Mark (don’t know his last name), Karl, among others…
Andrew taught the wrist lock and a really cool triangle setup from the guard. We drilled to warm up as usual. I really like getting all the repetitions for the basic movements.
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